I read an article on ecosalon.com about using your hands to soothe the brain. They explain how using your hands to do meaningful tasks can benefit your overall health and well-being.
Using your hands creates a sense of self-sufficiency.
Using your hands curbs depression and day to day boredom. Engage in an activity that has some meaning, enjoyment, and purpose.
Technology has allowed us to become lazy. There is more satisfaction in the process of creating. Check out the article on ecosalon.com
